HENRY J.M. NOUWEN
The inner voice of
love
A Journey Through Anguish To
Freedom
Darton, Lonman and Todd Ltd –
London 1997
| Acknowledgements | Introduction | A Suggestion to the Reader |
| Work Around Your Abyss | Trust in the Place of Unity | Tell Your Story in Freedom |
| Cling to the Promise | Remain Attentive to Your Best Intuitions | Find the Source of Your Loneliness |
| Stop Being a Pleaser | Bring Your Body Home | Keep Returning to the Road to Freedom |
| Trust the Inner Voice | Enter the New Country | Let Jesus Transform You |
| Cry Inward | Keep Living Where God Is | Befriend Your Emotions |
| Always Come Back to the Solid Place | Rely on Your Spiritual Guides | Follow Your Deepest Calling |
| Set Boundaries to Your Love | Go into the Place of Your Pain | Remain Anchored in Your Community |
| Give Gratuitously | Open Yourself to the First Love | Stay with Your Pain |
| Come Home | Acknowledge Your Powerlessness | Live Patiently with the 'Not Yet' |
| Understand the Limitations of Others | Seek a New Spirituality | Keep Moving Towards Full Incarnation |
| See Yourself Truthfully | Know Yourself as Truly Loved | Face the Enemy |
| Receive All the Love That Comes to You | Protect Your Innocence | Continue Seeking Communion |
| Stay United with the Larger Body | Let Your Lion Lie Down with Your Lamb | Separate the False Pains from the Real Pain |
| Love Deeply | Be a Real Friend | Say Often, 'Lord, Have Mercy' |
| Stand Erect in Your Sorrow | Trust Your Friends | Let God Speak Through You |
| Let Deep Speak to Deep | Control Your Own Drawbridge | Know That You Are Welcome |
| Allow Yourself to be Fully Received | Avoid All Forms of Self-Rejection | Permit Your Pain to Become the Pain |
| Claim Your Unique Presence in Your Community | Take Up Your Cross | Give Your Agenda to God |
| Accept Your Identity as a Child of God | Keep Trusting God's Call | Let Others Help You Die |
| Own Your Pain | Claim the Victory | Live Your Wounds Through |
| For Now, Hide Your Treasure | ||
| Keep Choosing God | ||
| Conclusion | ||
You are called to live out of a new place, beyond your emotions, passions, and feelings. As long as you live amid your emotions, passions, and feelings, you will continue to experience loneliness, jealousy, anger, resentment, and even rage, because those are the most obvious responses to rejection and abandonment.
You have to trust that there is another place, to which your spiritual guides want to lead you and where you can be safe. Maybe it is wrong to think about this new place as beyond emotions, passions, and feelings. Beyond could suggest that these human sentiments are absent there. Instead, try thinking about this place as the core of your being - your heart, where all human sentiments are held together in truth. From this place you can feel, think, and act truthfully.
It is quite understandable that you are afraid of this place. You have so little knowledge of it. You have caught glimpses of it, you have even been there at times, but for most of your life you have dwelt among your emotions, passions, and feelings and searched in them for inner peace and joy.
Also, you have not fully acknowledged this new place as the place where God dwells and holds you. You fear that this truthful place is in fact a bottomless pit where you will lose all you have and are. Do not be afraid. Trust that the God of life wants to embrace you and give you true safety.
You might consider this the place of unification, where you can become one. Right now you experience an inner duality; your emotions, passions, and feelings seem separate from your heart. The needs of your body seem separate from your deeper self Your thoughts and dreams seem separate from your spiritual longing.
You are called to unity. That is the good news of the Incarnation. The Word becomes flesh, and thus a new place is made where all of you and all of God can dwell. When you have found that unity, you will be truly free.
Remain Attentive to Your Best lntuitions
You are living through an unusual time. You see that you are called to go towards solitude, prayer, hiddenness, and great simplicity. You see that, for the rime being, you have to be limited in your movements, sparing with phone calls, and careful in letter writing.
You also know that the fulfillment of your burning desire for intimate friendships, shared ministry, and creative work will not bring you what you real1y want. It is a new experience for you to feel both the desire and its unreality. You sense that nothing but God's love can fulfill your deepest need while the pull to other people and things remains strong. It seems that peace and anguish exist side by side in you, that you desire both distraction and prayerful concentration.
Trust the clarity with which you see what you have to do. The thought that you may have to live away from friends, busy work, newspapers, and exciting books no longer scares you. It no longer gives rise to anxiety about what others will think, say, or do. Even the idea that you may soon be forgotten and lose your connections with the world does not upset you.
You find prayer quite easy. What a grace! People around you are going to the theatre, ballet classes, or dinner parties, and you do not feel rejected or abandoned when they do not invite you to join them. In fact, you are very happy to be alone in your room. It is not hard to speak to Jesus and listen to him speaking to you. You are becoming aware of how dose Jesus is to you. He holds you safe in his love. At times, memories of past events and fantasies about the future pierce your heart, but these painful incidents have become less frightening, less devastating, less paralyzing. It almost seems as if they are necessary reminders of your need to stay dose - very dose - to Jesus.
You know that something totally new, truly unique, is happening within you. It is dear that something in you is dying and something is being born. You must remain attentive, calm, and obedient to your best intuitions. You keep asking yourself, 'What about the ways I have done and said things in the past? What about my many options in the future?' Suddenly you realize that these questions are no longer meaningful. In the new life you are entering, they won't be raised anymore. The stage sets that have for so long provided a background for your thoughts, words, and actions are slowly being rolled away, and you know they won't come back.
You feel a strange sadness. An enormous loneliness emerges, but you are not frightened. You feel vulnerable but safe at the same time. Jesus is where you are, and you can trust that he will show you the next step.
You have never felt completely safe in your body. But God wants to love you in all that you are, spirit and body. Increasingly, you have come to see your body as an enemy that has to be conquered. But God wants you to befriend your body so that it can be made ready for the Resurrection. When you do not fully own your body, you cannot claim it for an everlasting life.
How then do you bring your body home? By letting it participate in your deepest desire to receive and offer love. Your body needs to be held and to hold, to be touched and to touch. None of these needs is to be despised, denied, or repressed. But you have to keep searching for your body's deeper need, the need for genuine love. Every time you are able to go beyond the body's superficial desires for love, you are bringing your body home and moving towards integration and unity.
In Jesus, God took on human flesh. The Spirit of God overshadowed Mary, and in her all enmity between spirit and body was overcome. Thus God's Spirit was united with the human spirit, and the human body became the temple destined to be lifted up into the intimacy of God through the Resurrection. Every human body has been given a new hope, of belonging eternally to the God who created it. Thanks to the Incarnation, you can bring your body home.
You have an idea of what the new country looks like. Still, you are very much at home, although not truly at peace, in the old country. You know the ways of the old country, its joys and pains, its happy and sad moments. You have spent most of your days there. Even though you know that you have not found there what your heart most desires, you remain quite attached to it. lt has become part of your very bones.
Now you have come to realize that you must leave it and enter the new country, where your Beloved dwells. You know that what helped and guided you in the old country no longer works, but what else do you have to go by? You are being asked to trust that you will find what you need in the new country. That requires the death of what has become so precious to you: influence, success, yes, even affection and praise.
Trust is so hard, since you have nothing to fall back on. Still, trust is what is essential. The new country is where you are called to go, and the only way to go there is naked and vulnerable.
It seems that you keep crossing and recrossing the border. For a while you experience a real joy in the new country. But then you feel ah-aid and start longing again for all you left behind, so you go back to the old country. To your dismay, you discover that the old country has lost its charm. Risk a few more steps into the new country, trusting that each time you enter it, you will feel more comfortable and be able to stay longer.
When you experience a great need for human affection, you have to ask yourself whether the circumstances surrounding you and the people you are with are truly where God wants you to be. Whatever you are doing - watching a movie, writing a book, giving a presentation, eating, or sleeping
you have to stay in God's presence. lf you feel a great loneliness and a deep longing for human contact, you have to be extremely discerning. Ask yourself whether this situation is truly God-given. Because where God wants you to be, God holds you safe and gives you peace, even when there is pain.
To live a disciplined life is to live in such a way that you want only to be where God is with you. The more deeply you live your spiritual life, the easier it will be to discern the difference between living with God and living without God, and the easier it will be to move away from the places where God is no longer with you.
The great challenge here is faithfulness, which must be lived in the choices of every moment. When your eating, drinking, working, playing, speaking, or writing is no longer for the glory of God, you should stop it immediately, because when you no longer live for the glory of God, you begin living for your own glory. Then you separate yourself from God and do yourself harm.
Your main question should always be whether something is lived with or without God. You have your own inner knowledge to answer that question. Every time you do something that comes from your needs for acceptance, affirmation, or affection, and every rime you do something that makes
these needs grow, you know that you are not with God. These needs will never be satisfied; they will only increase when you yield to them. But every rime you do something for the glory of God, you will know God's peace in your heart and find rest there.
It is far from easy to keep living where God is. Therefore, God gives you people who help to hold you in that place and call you back to it every time you wander of£ Your spiritual guides keep reminding you of where your deepest desire is being fulfilled. You know where that is, but you distrust your own knowledge.
So rely on your spiritual guides. They may at rimes be stern and demanding or seem unrealistic, as though they are not considering all your needs. But it is when you lose your confidence in them that you are most vulnerable. As soon as you start saying to yourself 'My guides are getting bored with me; they talk about me without letting me in on their conversations; they treat me as a patient who should not be told everything about his condition,’ you are most susceptible to outside attacks.
Let nothing come between you and your spiritual guides. When you find yourself tempted to distrust them, let them know immediately so that they can prevent your imaginings from leading you further away from them, can restore your confidence in them, and can reaffirm their commitment to you.
Go into the Place of Your Pain
You have to live through your pain gradually and thus deprive it of its power over you. Yes, you must go into the place of your pain, but only when you have gained some new ground. When you enter your pain simply to experience it in its rawness, it can pull you away from where you want to go.
What is your pain? It is the experience of not receiving what you most need. It is a place of emptiness where you feel sharply the absence of the love you most desire. To go back to that place is hard, because you are confronted there with your wounds as well as with your powerlessness to heal yourself You are so afraid of that place that you think of it as a place of death. Your instinct for survival makes you run away and go looking for something else that can give you a sense of at-homeness, even though you know full well that it can't be found out in the world.
You have to begin to trust that your experience of emptiness is not the final experience, that beyond it is a place where you are being held in love. As long as you do not trust that place beyond your emptiness, you cannot safely re-enter the place of pain.
So you have to go into the place of your pain with the knowledge in your heart that you have already found the new place. You have already tasted some of its fruits. The more
roots you have in the new place, the more capable you are of mourning the loss of the old place and letting go of the pain that lies there. You cannot mourn something that has not died. Still, the old pains, attachments, and desires that once meant so much to you need to be buried.
You have to weep over your lost pains so that they can gradually leave you and you can become free to live fully in the new place without melancholy or homesickness.
Open Yourself to the First Love
You have been speaking a lot about dying to old attachments in order to enter the new place, where God is waiting for you. But it is possible to end up with too many noes - no to your former way of thinking and feeling, no to things you did in the past, and most of all, no to human relationships that were once precious and life-giving. You are setting up a spiritual battle full of noes, and you work yourself to despair when you realize how hard it seems, if not impossible, to cut yourself off from the past.
The love that carne to you in particular concrete human friendships and that awakened your dormant desire to be completely and unconditionally loved was real and authentic. It does not have to be denied as dangerous and idolatrous. A love that comes to you through human beings is true, God given love and needs to be celebrated as such. When human friendships prove to be unlivable because you demand that your friends love you in ways that are beyond human capacity, you do not have to deny the reality of the love you received. When you try to die to that love in order to find God's love, you are doing something God does not want. The task is not to die to life-giving relationships but to realize that the love you received in them is part of a greater love.
God has given you a beautiful self There God dwells and loves you with the first love, which precedes all human love. You carry your own beautiful, deeply loved self in your heart. You can and must hold on to the truth of the love you were given and recognize that same love in others who see your goodness and love you.
So stop trying to die to the particular real love you have received. Be grateful for it and see it as what enabled you to open yourself to God's first love.
Acknowledge Your Powerlessness
There are places in you where you are completely powerless. You so much want to heal yourself fight your temptations, and stay in control. But you cannot do it yourself Every rime you try, you are more discouraged. So you must acknowledge your powerlessness. This is the first step in Alcoholics Anonymous and the treatment of all addictions. You might as well think of your struggle this way. Your inexhaustible need for affection is an addiction. It rules your life and makes you a victim.
Simply start by admitting that you cannot cure yourself You have to say yes fully to your powerlessness in order to let God heal you. But it is not really a question of first and then. Your willingness to experience your powerlessness already includes the beginning of surrender to God's action in you. When you cannot sense anything of God's healing presence, the acknowledgement of your powerlessness is too frightening. It is like jumping from a high wire without a net to catch you.
Your willingness to let go of your desire to control your life reveals a certain trust. The more you relinquish your stubborn need to maintain power, the more you will get in touch with the One who has the power to heal and guide you. And the more you get in touch with that divine power, the easier it will be to confess to yourself and to others your basic powerlessness.
One way you keep holding on to an imaginary power is by expecting something from outside gratifications or future events. As long as you run from where you are and distract yourself you cannot fully let yourself be healed. A seed only flourishes by staying in the ground in which it is sown. When you keep digging the seed up to check whether it is growing, it will never bear fruit. Think about yourself as a little seed planted in rich soil. All you have to do is stay there and trust that the soil contains everything you need to grow. This growth takes place even when you do not feel it. Be quiet, acknowledge your powerlessness, and have faith that one day you will know how much you have received.
You are beginning to realize that your body is given to you to affirm your self. Many spiritual writers speak. about the body as if it cannot be trusted. This might be true if your body has not come home. But once you have brought your body home, once it is an integral part of your self, you can trust it and listen to its language.
When you find yourself curious about the lives of people you are with or filled with desires to possess them in one way or another, your body has not yet fully come home. As soon as you have come to live in your body as a true expression of who you are, your curiosity will vanish, and you will be present to others free from needs to know, or own.
A new spirituality is being born in you. Not body denying or body indulging but truly incarnational. You have to trust that this spirituality can find shape within you, and that it can find articulation through you. You will discover that many other spiritualities you have admired and tried to practice no longer completely fit your unique call. You will begin sensing when other people's experiences and ideas no longer match your own. You have to start trusting your unique vocation and allow it to grow deeper and stronger in you so it can blossom in your community.
As you bring your body home, you will be more able to discern with your whole being the value of other people's spiritual experiences and their conceptualization. You will be able to understand and appreciate them without desiring to imitate them. You will be more self-confident and free to claim your unique place in life as God's gift to you. There will be no need for comparisons. You will walk your own way, not in isolation but with the awareness that you do not have to worry whether others are pleased or not.
Look at Rembrandt and van Gogh. They trusted their vocations and did not allow anyone to lead them astray. With true Dutch stubbornness, they followed their vocations from the moment they recognized them. They didn't bend over backwards to please their friends or enemies. Both ended their lives in poverty, but both left humanity with gifts that could heal the minds and hearts of many generations of people. Think of these two men and trust that you too have a unique vocation that is worth claiming and living out faithfully.